Be Fabulous At Any Age-Book Review
Be Fabulous at Any Age By Elisabeth L. Thieriot
My opinion of this book is my own and am not a sponsor/affiliate for the Replete brand.
Synopsis
Elisabeth Thieriot graciously provides guidance on how our skin and other organs need certain nutrients to stay vibrant and healthy. She uses her own health journey to discuss seasonal living, our senses, seasonal food and many more valuable topics.
Seasonal Living is “a whole new way of looking at the quality of our life, staying fabulous, and having ageless skin”.
Some important takeaways from the book:
“Changing our beliefs starts with accepting the idea that we need to change what is not working for us and we will be better for making this change, as will all of those whose lives we affect.”
Thieriot reminds of that if we consume according to what our body needs, we will have:
- Greater energy, better sleep.
- Better health and freedom from sickness.
- Weight maintenance.
- Deep, restorative sleep
- and much more.
If you are having any type of skin issues or other issues related to your body, I recommend that you read this book.
My Thoughts
This book is a wealth of information on keeping our bodies and minds healthy. I decided to review this book because I am focusing on being healthier holistically. This book provides ways to help you improve on your health and understand what your body needs. It is amazing when an author shares a personal journey with you and shows that they want to help others be as healthy as they can be. This is a book to definitely add to your collection.
About the Author (from Book)
Elisabeth L. Thieriot is an innovator, author, filmmaker, educator and leading professional in business development, as well as philanthropist. She is currently president of Lions Gate Corporation, founder and CEO of Replete Skincare, president of Elicosma Productions, and publisher of FSHN Magazine. Thieriot founded the IBio movement, incorporating nature’s connections into daily and seasonal living. Visit her online at www.befabulousatanyage.com and https://repleteskincare.com.
