Inspired Mama~Book Review
Inspired Mama: The Empowered Mother’s Guide to an Intentional Life By Sez Kristiansen
Thank you Maria with TCK Publishing for providing a copy of this book to review. My opinion of this book is my own.
Synopsis
Being a mother is filled with joy and love, but also very difficult at times with balancing family and career and wanting the best for your family. Author Sez Kristiansen struggled mentally with societal pressure of motherhood and having a career. She decided to change her life and live intentional for herself and her family. In her book, she shares her journey of enlightenment to encourage other mothers to do the same.
The book is broken down into three parts:
Freedom of Mind
Freedom of Life
Freedom of Comfort Zones
Each part is filled with meaningful content to help mothers break free and be empowered. Here are some key inspirations that I took away from reading:
“You want to be mindful of your thoughts, because you know that they tend to run off on their own trajectory. You want to be mindful of your actions because they can cause a great deal of harm to both yourself and others. You want to be mindful of your speech and how you use your energy.”
“Redefining your life starts by looking at how you live right now and noticing the differences between your current reality and your best life. This is not a comparison of what you do or don’t have, but of the emotions you experience.”
“Even your thoughts vibrate at a certain frequency, and when you are said to be in a low-vibration state, it means you are focusing on negative thoughts…”
“In a high-vibrational state, you attract not only your core emotions but the tangible desires you are working to manifest.”
We can live intentional lives as mothers when we are truly set free.
My Thoughts
I am glad when I have the opportunity to read/review a book that lines up with what I am feeling or going through at the moment. I have been struggling mentality with motherhood, having full-time employment, and running a business. This year has really been tough on many of us. Reading this book has brought my focus back to the intentional life I am striving to obtain for myself and my daughter. I realize that I have to continue to work on freeing myself so that I can manifest everything I am trying to accomplish.
Sez Kristiansen was open about her life and delivered many useful and thoughtful steps and tools to inspire other mothers.
About the Author (from Book)
Sez Kristiansen is an acclaimed poetess and writer. After two children, Sez settled into a more conventional life and became a creative writer for some of the biggest fashion brands in Europe. After years of struggling with anxiety and chronic depression due to the societal pressures of being a mother and working full-time, Sez redesigned and downsized her entire life to fit the freedom and wanderlust she once resonated so deeply with.
Check out the links below for more info about the Author, Book, and Publishing Company.
https://www.sezkristiansen.com/
